The more you learn about meditation the clearer it becomes as to why we all should meditate. Not only the ultra successful but everybody! It is no coincidance that most successful people practice some sort of mindfulness as the benefits are crucial for having a clear and focused mind.
MINDSET/MOTIVATION
Powerful body language – a game changer!
First impression lasts and it only takes seven seconds! Make sure you ALWAYS nail that first impression because it is so easy. In this post we go through how you make that happen and why body language is instrumental to your success and eventually life on your terms!
Tools for motivation – Podcasts, YouTube and Music
You can choose to be inspired and have motivation all day, every day and it doesn´t cost you anything! The internet, when used wisely, is a brilliant tool and when used in a smart way, you can increase your mental strength, mood, mindset and willpower as well as physical and emotional state.
I love the fact that I can have any of my mentors and role models in my head by just a simple click on my phone, it is phenomenal and can be so powerful! I have chosen the right people for me and for different situations I will “spend time with” different people but just knowing that they are always there is amazing!
Creating a Winning Mindset!
Our realities starts in our minds and everybody can create a winning mindset and I am going go show you how to strengthen your willpower to become the boss over your mind! This post could be your first step to a mind of steel…
How to create your own vision board
“If you can see it in your mind you can hold it in your hand”
– Bob Proctor
That is why you should use a vision board, to speed up the process!
A vision board is a big (or small if you have it on your phone only) board on which you gathered lots of images of what you want out of your life!
A vision board is exactly what it sounds like, a big board with lots of pictures of things or experiences which the creator of the vision board would like to have in their life. So whatever you want in life, you should put it on your vision board. When creating a vision board it is important to remember that there are no limitations! The only limitations are the ones you impose on yourself so please don´t!
